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• posted: Dec. 09, 2025

Knee pain can show up in several ways, sharp, dull, stiff, or swollen, and each type tells a different story about what’s happening inside the joint. At Light Touch Rehabilitation Read More

• posted: Sep. 30, 2025

Gentle Shoulder Tension Relief | Light Touch Rehabilitation NJ Read More

• posted: Sep. 30, 2025

Natural Shoulder Pain Relief | Light Touch Rehabilitation NJ Read More

• posted: Nov. 08, 2023

As the leaves change color and the temperatures fluctuate, we find ourselves in the midst of another seasonal transition. These weather changes can have a significant impact on our bodies, Read More

• posted: Jan. 05, 2018

by Boris Katz PT, MBA Do you frequently feel dizzy? Does the condition get worse when you turn your head or when you lie down? Do you feel like the room is spinning? Does your vertigo come in sudden short spells? You might be experiencing a condition called Benign Paroxismal Positional Vertigo (BPPV). BPPV is a mechanical problem of the inner ear. In this condition calcium carbonate crystals become dislodged and end up in one or more semicircular canals (where they are not supposed to be). Image Credit: Mayo Clinic Semicircular canals of the inner ear are lined with cilia […] Read More